Sunday, November 9, 2014

G, S, Or N

I haven't really posted that much on my blog but I come to class every day in my gym strip, participate in class, and never talk when someone else is talking but I don't lead people in activities and explain what we are going to do. So I think I deserve a N because the 2 things I don't do are the more important to do in class than the what I do.

My Fitness Score 2

Beep Test: 7.0
Sit And Reach: 0
T Test:13:27
Balance Board: 13
Push ups: 10
Body Bridge: 40 Seconds
I feel like I have improved in most of the tests from when I did the test before. I think that I should do some of the tests like the sit and reach, push ups, and Body Bridge at home to improve my fitness score for next time.